Sports and Overuse Injuries

Acupuncture is a valuable adjunct therapy for athletes, cross-fitters, professional dancers and individuals suffering from sports-related, or repetitive stress conditions. It stimulates energy flow and promotes the body's natural healing processes. Acupuncture manages sports and exercise related injuries and conditions by reducing pain and inflammation. It can also enhance overall physical performance by improving blood circulation, which aids in muscle recovery and tissue repair. Additionally, acupuncture may help balance the body's energy systems, potentially reducing stress and anxiety commonly experienced in competitive sports, allowing athletes to better focus and perform at their peak.

Repetitive stress conditions, such as carpal tunnel syndrome or tennis elbow, can also benefit from acupuncture. By targeting the affected area and nearby acupuncture points, this therapy can alleviate pain and reduce inflammation, ultimately improving range of motion and functional capacity. Moreover, acupuncture can have a positive impact on the body's nervous system, which is particularly relevant for individuals experiencing stress-related repetitive strain issues. By promoting relaxation and reducing the perception of pain, acupuncture can help prevent and manage these conditions, leading to a more balanced and healthier lifestyle for those who regularly engage in repetitive activities. The following conditions may be helped by acupuncture: